Category: Safety
Toenails should be cut – The Outdoor Women
You have to cut your toenails before a walk. To avoid injuries. It seems silly, but if left long nails of the feet, these...
Check that we have the boots securely tied – The Outdoor Women
Check your boots well have tied both to start up, as when we started to descend (in the case of a route sections “Air”)....
wear boots with some use – The Outdoor Women
Wear boots and clothing with a certain application. This rule applies primarily to the boots or buskin (military boots), no slippers or shoes. The...
Climate and weather forecasting – The Outdoor Women
Climate refers to the expected weather conditions for a particular place at a certain time of year. Meteogológicas forecasts, however, speak of “acts likely”...
Do not drink alcohol, drink or take other drugs stimulating – The Outdoor Women
As much as “control” when or how it affects us, the truth is that alcohol slows reflexes, and therefore causes more risk of injury...
Eat properly before and during physical exertion – The Outdoor Women
As we know, water is essential for life more than food, and will always be something that we have to take any outdoor activity...
For safety, outdoor activities: Comply with recommendations and decisions of the Guides – The Outdoor Women
Always respect the instructions and decisions of the Guides. If we are in a way guided by a professional or someone who is responsible...
Hiking routes and outdoor media and take guidance – The Outdoor Women
The mobile or cellular phone is becoming essential as a safety measure for groups who are active outdoors relatively far away from civilization. This...
Holiday Safety Tips for snowmobile – The Outdoor Women
The snowmobile has been for as long as 1900. However, the modern form of the snowmobile was Carl Eliason in 1924 that gave them...
Hydrated and eat properly before and during physical exertion – The Outdoor Women
As we know, water is essential for life more than food, and will always be something that we have to take any outdoor activity...