Carry a first aid kit at least the bare minimum (if we have knowledge of first aid) is something that always needs to be done on outdoor trips.
Here is a list of basics that may contain a first aid kit for activities on land in the open air.
- Elastic bandages (for sprains and the like)
- Masking tape or tape
- Adhesive dressings
- Iodine-based antiseptic
- Handkerchief Large (to improvise a sling, etc.).
- Scissors girls.
If you are taking any medicine or medicine regularly (although we do not touch the hours or the day for departure) should take (you can delay, we lose, etc..).