If you’re living in Bangkok as an expat, navigating Thai health care systems can be a bit daunting. Those of us with knee pain are not always sure if the discomfort is something we should power through or if it really is time to see a specialist who can diagnose and treat the issues we are having. Many of us also fear that seeing a physiotherapist will mean we have to give up our active lifestyle for an extended period of time. Well to help you make these decisions, this article will give you advice on when it is the right time to seek out physiotherapy in Bangkok for your knee pain.
Sudden Knee Pain
Many of us experience gradual onset knee pain from extended overuse or bad form when participating in various sports and activities. In some instances, however, knee pain occurs as the result of a specific trauma to the joint. If this is the case, especially if the event that started your knee pain involved a forceful impact, sudden sharp pain, or popping and cracking sounds, you should seek the care of a doctor right away. Possible injuries of this nature could lead to permanent damage or prolonged knee health issues if untreated.
Severe Levels of Pain
Another sign that it is time to see a doctor or schedule a physiotherapy appointment in Bangkok for your knee pain is if you are experiencing severe pain. Particularly if the pain you have is keeping you from participating in normal day-to-day exercise activities or even regular non-active life patterns, then you should most definitely seek out medical attention right away. As previously stated, an injury that is affecting your daily lifestyle will only lead to greater health issues in the future if not treated professionally.
Visible Redness, Swelling or Misalignment
This one should be obvious, but even when people can observe redness, swelling or misalignment around their joints, a default thought process is that given time it will heal on its own. While this can be true for some health issues, joints are quite sensitive and if it is showing visible signs of stress and overuse, then it will likely not improve while still in use. This is another instance where it is essential to get an expert opinion on the situation and make sure you are taking the correct steps to help your knee to heal properly.
Seeking Physiotherapy for Knee Pain in Bangkok
When dealing with pain in complex parts of your body, such as your joints, it is always better to be safe than sorry. Your knees are necessary to support your daily activities and can be quite sensitive to overuse, forceful injuries, and improper form when participating in certain sports or exercises. Getting knee pain counseling from a physiotherapist in Bangkok could mean the difference between the continuation of a healthy, active lifestyle or suffering from lifelong pain and irritation.